Monday
Breakfast
Homemade granola with Greek yoghurt & blueberries
Lunch
Turmeric omelette with avocado & mixed seeds
Snack
Small handful of olives
Supper
Smoked chilli meatballs with tahini, creamed beans & yoghurt
Tuesday
Breakfast
Pear, cinnamon and walnut porridge
Lunch
Spicy veggie noodle bowl
Snack
2 oat cakes with hummus
Supper
Vegetarian mekhani curry
Wednesday
Breakfast
Breakfast smoothie
Lunch
Chickpea, sundried tomato & artichoke salad
Snack
Handful of mixed nuts
Supper
Miso aubergine & bok choy stir fry
Thursday
Breakfast
Hot water with lemon & ginger Smoked salmon & avocado on rye bread
Lunch
Kombu chicken soup with carrots & mushrooms
Snack
Handful of toasted pumpkin seeds
Supper
Herb crusted salmon with green beans
Friday
Breakfast
Banana pancakes
Lunch
Roasted broccoli with pine nuts & feta
Snack
Apple slices & nut butter
Supper
Turmeric spiced salmon
Saturday
Breakfast
Lunch
Snack
Supper
Sunday
Breakfast
Lunch
Snack
Supper
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