I’m Laura, the founder of LPO, your instructor workout buddy & sleep coach.

Here you will find a variety of classes, weekly meal plans and age appropriate packages to help your little one and of course you get some well deserved sleep.

LPO is a community – a space where you can build everlasting friendships. My goal is to build a family, community of like minded women, all sharing their passion with one another. Supporting each other on their journey.

I’ve been teaching Pilates since 2009, and decided to open LPO Studio in 2013. I live in West Sussex with my husband Maurice; our 5 children Hugo, Molly, Rosie, Annie & Artie and our Labrador Lola and cat Paddington. I totally get it when everything can become a bit hectic, and fitness is what seems to slip.

Well i’m here to make it easier and help keep you on track. Of course there will be times when you will over indulge and forget/ can’t be bothered to workout -that’s life. We can come up with the best excuses and as fitness instructor I hear them all!!! But I promise you that from here on you will be able to create routine, hit those targets and produce some delicious meals without much fuss.

I believe we can do this together. Heck, i’m on my own journey and can’t wait to share my story along the way. For me it’s always been about family and creating friendships while working out. LPO On- Demand is something iv created for the on the go babe. You have a huge selection of classes to choose from and have the accountability from your LPO family to stay on track.

Lets do this together – workout from the comfort of your own home or join me in the LPO studio….. But never alone….. LET’S DO THIS!