Monday
Breakfast
Hot water with lemon & ginger Banana pancakes
Lunch
Quinoa, sweet potato, pea and kale bowl
Snack
Small handful of olives
Supper
Spaghetti bolognaise with sprouting broccoli
Tuesday
Breakfast
Homemade granola with Greek yoghurt & seeds
Lunch
Chicken and ginger broth with bok choy
Snack
Carrots & hummus
Supper
Turmeric spiced salmon
Wednesday
Breakfast
Smashed avo on rye bread with sundried tomatoes
Lunch
Roasted broccoli with pine nuts & feta
Snack
Banana & nut butter
Supper
Mexican style sweet potato skins
Thursday
Breakfast
Overnight oats
Lunch
Spicy chicken & sweet potato
Snack
Smashed avo & sesame seeds on rice cakes
Supper
Rice bowls with flaky cod
Friday
Breakfast
Heal your gut smoothie
Lunch
Mixed vegetable omelette
Snack
Red pepper & guacamole
Supper
Prawn & chorizo orzo
Saturday
Breakfast
Lunch
Snack
Supper
Sunday
Breakfast
Lunch
Snack
Supper
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