Workout

On purchase you will receive a selection of workouts and every month after that it will keep building with an additional 4. You will be in the comfort of your own home or where ever the wind takes you.All classes either 10 or 20 minutes long. I have put together range of classes and this will only keep developing and growing. I will guide you through and break everything down. As the library grows you will start to see lots of other friendly faces join the studio. All from different disciplines bringing their own sparkle. Remember this is your journey, and we all start at different levels. So take your time, practice practice practice, go back and work on the workouts which are challenging to you, and enjoy the journey. Im here for you and cant wait to hear your progress. Now what are you waiting for go sign up!! 🙂 See you on the mat xx

Nutrition

This is super exciting… and I cant wait to share all the delicious recipes, chats which will all be added to the nutrition page. You will receive weekly meal plans from our in-house nutritionist Lucy Sommer and lots of other tips tricks and go-to recipes from a range of well known foodie and nutrition experts.

Again this will only keep growing every month you are with us so don’t miss out!!